Precautions before climbing

Mountaineering is a life-threatening sport and needs to be taken seriously. If you want to safely climb the snow-capped mountains, it is not enough to find the right guide, but also the climbers themselves have certain qualities. The charm and danger of climbing are in the details. Negligence or luck means disaster. Life is your own, and your mentality is very important. In addition, we must also have a full understanding of climate change and the differences between lines in different seasons. The charm and danger of climbing are in the details. Negligence or luck means disaster.

1. Before climbing in the mountains, you must have: enough outdoor life experience to adapt to this kind of exercise that needs to solve various life details on your own. There is a preliminary understanding of the human adaptability to high altitudes. Be familiar with the necessary equipment for climbing, including clothing, carrying, camping equipment, protective equipment, and auxiliary equipment. Peaceful attitude, how high, must be safely back to the ground.

2. The first time you climbed a mountain, it was mainly a high-altitude climbing experience. Recommendation: Avoid climbing mountain peaks above 6500 meters above sea level. Avoid climbing mountain peaks with technical operating requirements. Look for the regular climbing reports on the relevant peaks to read them carefully, not on the basis of the intuitive feelings of others. It is best to go through formal commercial climbing and find good records of mountaineering services.

3. While determining suitable peaks and looking for qualified mountaineering service institutions, it is also necessary to learn more about the various potential hazards of mountains, including: mountain diseases, bad weather, strong sunshine, ice and snow rocks, etc. At the same time, people who understand their basic physical conditions, such as heart, brain, blood vessels, and lungs, should not climb the mountain. Healthy people also need physical training in advance.

4. On the basis of the first three, you can try the first alpine climb with as much protection as possible. After entering the mountains, we must first obtain a good adaptation to the mountains. We recommend that you buy a finger pressure oximeter (two or three hundred), and if your blood oxygen level is below 70, you must prepare to descend. After getting used to it, follow the arrangements of qualified guides and gradually climb. If you encounter bad weather, terminate it in time.

5. Just started climbing in the mountains and avoid "romanticism," "utilitarianism," and "loading feelings!" The charm and danger of mountaineering are in the details - snow-capped mountains, pissing will die, forget to rub sunscreen lipstick will be an accident ... pay attention to go. Regardless of whether it is ascending or not, it is particularly important to really understand whether or not you are suitable for this kind of exercise from the initial climb. Then, decide whether to terminate or increase it step by step.

6. In short, mountaineering is a life-threatening sport and needs to be taken seriously. "Never despise any hill" and "Be prepared to start."