1. Glide in a straight downhill position.
2. Power your heels, push the rear end of the snowboard outwards, and gradually apply force until the speed of the snowboard stops.
3. The body bends down (including knees) following the introduction of the snowboard.
4. The knee does not move inward!
The palms of the big toe press down on the snowshoes and the heel is pushed out.
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