At 7:30 am on September 17, the 2016 Beijing Marathon began running from Tiananmen Square. In the end, Ethiopian players won the championship. Throughout the North Horse Runway, the elderly, children, and young people have it. But is everyone suitable for horse racing? Marathon champion Wu Min said that it is not recommended for young children to race. Zheng Hui, a national top ten athlete, marathon and health lecturer, also believes that long distances are not good for children's development.
Age is a problem: the elderly can run horse but the child is not recommended to participate
When the runner team passed the Tiananmen Gate, the reporter found that the runners were very old, and there were old men with white hair and boys who were not old. In the age of participating in the marathon, the future reporter asked the marathon champion Wu Min. She told reporters that "Northern horses should have a threshold, and they must participate in the competition by drawing lots." At the same time, Wu Min said that if the elderly exercise all year round, there is no problem in participating in the marathon. For the children, she used her as an example: "For example, I started running at the age of 12, running for three or four years, and I can run a marathon at the age of sixteen or seven. But the average child will not have such training accumulation, so no. It is recommended that the child run a marathon. The main reason is to see how old the child is.
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