What about men's rough skin? How do men care for facial skin? Amy is not a woman's patent, but also a man's attention. The following are men's skin care methods, so that your skin can also be moist and shiny!
One: Men's maintenance skills, go to bed early and get up early
1. Insufficient sleep can cause the skin to lose its bright luster, and it will also cause the skin cells to age rapidly and accelerate the appearance of skin wrinkles.
2. During the day, the skin is engaged in the discharge of waste, supplementing nutrition and self-repair at night, and this work is most vigorous from 11:00 to 5:00 in the morning.
3, therefore, men go to bed early and get up early not only eliminate the body fatigue, but also make the skin more bodybuilding.
Two: special skin care products for men's maintenance skills
For men, the most important aspect of skin care is to keep it clean.
1, to strengthen skin care, men need to have at least: facial cleanser, skin care water, cream skin care products, shaving cream.
2, in addition to cleaning the face, these skin care products can also provide suitable nutrients to the skin.
3, but not too much alkaline detergent, otherwise it will only stimulate more oil secretion, should choose a mild cleanser.
Three: Men's maintenance skills to eat good skin
1. Men with large pores, oily skin and acne-promoting conditions should avoid eating greasy and fried foods, and spicy foods should be kept away.
2, eat more antioxidant foods can increase the skin's firmness and elasticity, such as green pepper, broccoli, tomatoes, papaya, orange, kiwi, lemon, grapefruit, wheat germ, vegetable oil, all kinds of nuts.
Four: the right amount of men's maintenance skills
Exercise can make his blood flow smoothly, radiant, sweat outflow also helps to clean the dirt deep in the pores, exercise is very important to the health of the skin, but also appropriate.
Learn skin care methods, no longer afraid that men's skin is dry!
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